Posture - is this important?

One of the most important messages that has come from all the ergonomic studies is that posture is important. Particularly when learning new keyboard skills, the adoption of correct posture is very important to avoid cramps and muscle aches.

The positioning of the keyboard, screen and chair can dramatically affect your typing speed and comfort when sitting in front of a computer for any length of time. The Typequick course teaches and contains useful information that will help you feel more comfortable when learning keyboard skills and using your computer.